As a yoga teacher and Reiki master, Nicky blends her knowledge of neurophysiology and trauma-informed care to facilitate individual healing journeys, both in private sessions as well as group classes. With a heavy emphasis on pranayama, integration, and restoration, her intelligently guided method leads you home to your own body. Her work also lends itself to program design and dynamic education for groups and institutions.
Learn about her work on the neurophysiology of pranayama (yoga breathing) and its effects:Watch the Ted Talk
Read The Articlealso published in The Book of Handstands by Holly Fiske